NUTRITION INFORMATION
Serving size: 50 g |
||
Average Quantity
Per Serving |
Average Quantity
Per 100 g |
|
Energy
Protein |
1389.5 kJ
3.3 g |
2779 kJ
6.6 g |
Fat, total
– saturated Carbohydrates – sugars |
32.7 g
26.15 g 3.65 g 3.3 g |
65.4 g
52.3 g 7.3 g 6.6 g |
Sodium | 7.5 mg | 15.0 mg |
Dietary fibre | 7.7 g | 15.4 g |
Coconut Flakes Organic
Organic Coconut Flakes are made from certified organic coconut flesh, which is simply dried and flaked. They have no added preservatives, anti-caking agents, colours or flavours and are non GMO. With more body than shredded or desiccated varieties, Coconut flakes are chewy, yet succulent morsels – full of irresistible fresh coconut flavour and aroma. Coconut flakes are scrumptious, convenient and versatile – whether it’s with breakfast; in snack mixes and raw food recipes; baked goodies; savoury dishes or desserts.
How to Use:
Coconut flakes are a wonderful addition to muesli, granola, smoothies and acai bowls. Scattered over porridge, fresh fruit salad or yoghurt. Or combine Organic Coconut flakes with a selection of dried fruit, seeds and nuts for a scrumptious Hiker’s mix.
Flakes can be lightly toasted in a low oven or dry pan. For extra yumminess, drizzle a little maple syrup over coconut before toasting.
Sprinkle over ice cream sundaes, hot pancakes and waffles, or use to decorate iced cakes. Coconut flakes compliment pulses, vegetables and seafood deliciously; try some in salads, curries, noodle dishes, rice-paper rolls, stir-fries, soups and hotpots.
Add flavour and texture to raw treats including muesli bars, chia puddings and hand-made chocolate; or enjoy coconut flakes in home baked bread, cakes, muffins and biscuits.
Ingredients:
Organic Coconut.
Preservative Free, Non GMO. Paleo.
Allergens:
No Known Allergens. This product may contain traces of Allergens.
Storage:
Store in an air tight container in a cool (15o-20o C), dry place, away from direct sunlight. Refrigeration recommended in warm climates.
Shelf Life:
Up to 12 months when stored as above. See Best Before date.
NUTRITION INFORMATION
Serving size: 50 g |
||
Average Quantity
Per Serving |
Average Quantity
Per 100 g |
|
Energy
Protein |
1389.5 kJ
3.3 g |
2779 kJ
6.6 g |
Fat, total
– saturated Carbohydrates – sugars |
32.7 g
26.15 g 3.65 g 3.3 g |
65.4 g
52.3 g 7.3 g 6.6 g |
Sodium | 7.5 mg | 15.0 mg |
Dietary fibre | 7.7 g | 15.4 g |